Our 10-Week FREE skills program is specifically designed for 13 - 16 year olds (grades 8 - 9) who may be lacking the skills and confidence to ask for help.

It pairs them with a trained and supportive volunteer mentor who focuses on developing the essential skill of asking for help.

This program empowers teens to recognise when they need support and how to confidently seek it out, building a crucial life skill for their future.

Apply now to secure your spot.

Who is This Program For?

	Teens who struggle with asking for help in school, at home, or in social situations.
	Young people who feel overwhelmed but are unsure how to communicate their needs.
	Young people who want to build confidence in expressing themselves and seeking support.
	Teens who could benefit from learning how to navigate challenges by reaching out to others.
	Who are comfortable with technology, talking online and feel comfortable sitting at a screen for 45-50 mins.

This program is perfect for teens who want to build the confidence to speak up, ask for help, and navigate life's challenges with greater ease and self-assurance.

Key benefits:

Skill focused Develop the confidence and ability to ask for help when needed, an essential skill for personal and academic success.

Supportive mentors Work with a volunteer mentor who understands the unique challenges teens face and provides guidance in a non-judgmental environment.

Practical strategies Learn practical techniques for identifying when and how to ask for help, making it easier to manage stress and challenges.

Flexible & convenient Participate in mentoring sessions from school with the support of your wellbeing teachers during school hours, or from the comfort of home, with a schedule that fits your life.